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OM Magazine Meets Ruth
Ruth Ashdown features in April's issue of OM Yoga Magazine.
James Brooks
Mar 20, 20221 min read


While the cat's away...
...the mice will still be Thai Boxing and practicing Yoga!

Ruth Ashdown
Sep 23, 20211 min read


Men do Strong Yoga
Ruth discusses yoga and the benefits it can bring to men.

Ruth Ashdown
Sep 1, 20212 min read
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