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James Brooks
Mar 20, 20221 min read
OM Magazine Meets Ruth
Ruth Ashdown features in April's issue of OM Yoga Magazine.
226 views5 comments


Ruth Ashdown
Sep 23, 20211 min read
While the cat's away...
...the mice will still be Thai Boxing and practicing Yoga!
143 views0 comments


Ruth Ashdown
Sep 1, 20212 min read
Men do Strong Yoga
Ruth discusses yoga and the benefits it can bring to men.
175 views0 comments


Ruth Ashdown
Aug 17, 20211 min read
My Acro Journey
Join Ruth Ashdown on her Acro Yoga journey as she trains to teach this incredible practice.
115 views0 comments
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