Service Description

Thai Boxing for 11-16 age group. Learning the art of the 8 limbs, punching, kicking, knees and elbows. Partner and bag work drills in a safe and fun environment. • Let off steam & burn excess energy • Build confidence • Learn new skills • Excellent for fitness and health • Boost self-esteem • Discover the principles of self-defence Thursdays @ 4.30pm Sundays @ 5pm 45 minute classes held at NSA Combat, 33-35 South Road, Haywards Heath RH16 4LQ Bring a drink and wear comfortable clothes.